Andy Fish

Hey, I'm Andy Fish. I'm a trauma-informed coach, author and psychology-informed educator based in the UK, helping people find clarity and regulation after difficult experiences.

I bring over 25 years of senior leadership experience alongside various certifications in mental health, adult social care and trauma-informed coaching. My work is grounded not just in training, but in lived experience of ambiguous loss, family separation and grief.

I write evidence-led, plain-English guides on psychology and emotional health, covering topics like narcissistic abuse, gaslighting, trauma bonding and nervous system regulation, through my Knowledge Hub and published books.

You can explore my work, coaching services and articles by clicking the button above.