Andy Matinog

Andy teaches Shadow Yoga and Nrtta Sadhana in NYC. Raised in Los Angeles, Andy began his exploration of Hatha Yoga when he moved to San Francisco in the early 1990s. In 2001 he was introduced to Shadow Yoga. He was immediately captivated by the depth and uniqueness of the practice and it's founder, Zhander Remete. He has since completed a three year teacher training program and continues to study intensely under Zhander and his partner, Emma Balnaves. His interest in Hatha Yoga led him in the beginning to study other disciplines. He honors and bows down to those who have been his guide. Ultimately, he finds completeness in Hatha Yoga. He has been teaching since 2002. You can find more about him at www.redcrowyogashala.com!

  • #yoga
  • #shadowyoga
  • #health
  • #meditation
  • #shiva