I am an avid student of anything to do with feeling good and being our best.
People have told me the way I educate about and apply holistic nutrition, plant essences and other self care modalities have helped them join the dots about how their body works and how to help it work better. They feel inspired and empowered about taking care of their physical health and emotional wellbeing. Some also find more clarity about who they really are and feel more courageous in empracing it.
I am the founding director of i-Detox, specialized in blood-sugar friendly, nourishing lifestyle based urban detox programs, health consultancy, stress management coaching, with a health shop based conveniently in Central, Hong Kong.
If you like learning and want to join me on my wellness journey, CONNECT with me on Facebook, visit my blog and tune in to my (new) You Tube Channel!