Anita Gayle

After being diagnosed with type2 Diabetes in May 2010, every accomplishment had the "for the rest of your life" after the statement. That phrase haunted me. Then in 2011, after watching a tv show and learning about T. Colin Campbell PhD and Dr. Caldwell Esselstyn, I read their books and was convinced I should be Eating Whole Plant Foods. On September 2, 2011, the day after my birthday, I started Eating Whole Plant Foods, cold turkey. Haven't looked back. My blog, Anita's Healthy Life: Eating Whole Plant Foods, has the rest of my tale.