Anita Rawat

Software Engineer in New Delhi, India

Visit my website

Arpit Yoga is a residential yoga academy that is spreading boundless knowledge of ancient yogic science to all corners of the globe. This yogic academy is based in the "Yoga Capital"- Rishikesh. The Yoga Teacher Training in India program offered by Arpit yoga is classified in two groups- 200 hrs Yoga teacher training and 300 hrs yoga teacher training. During these training programs students are introduced to the nature and are inspired to meditate, think positively and initially make simple but current yoga postures. Through yoga teacher training you can know the other features of yoga and through this you can realize the wider outlook of yoga exercises.

The courses offered by Arpit yoga academy are designed in such a manner that students can learn, relax and enjoy the new transformations, taking place within their mind, body and soul.

Arpit Yoga Offering Hatha Yoga Program in India, Hatha Yoga refers to a set of physical exercises (Known as Asanas or postures), and sequences of Asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely.

Arpit Yoga is the providing yoga Spiritual Retreats, which is a group of young spiritual teachers with a traditional ashram/monastic backgrounds and deeply passionate about spiritual and cultural exchange of East and West. The Yoga Retreat offers teachings derived from the deeply-rooted Ashtanga & Hatha Yoga traditions of a renowned lineage. We offer a wide range of body-mind-spiritual retreats, trainings, courses that includes Asanas, breathing (pranayamas), Chakra balancing practices, meditation, ayurveda, kriyas and a practical philosophy to live a dynamic life with a peaceful heart. Arpit Yoga is Also Providing 300 hrs Yoga Teacher Training in India. we have a fully integrated team & accommodation at Rishikesh. Our retreat is an integral part of the Arpit Yoga 200hrs Teacher Training in india. It provides a place for guests from all over the world to come and experience the teachings deep yoga background. We serve vegetarian meals made with the freshest ingredients purchased at the local markets daily. Locally grown and organic foods are used whenever possible.