Anitra Lahiri

Hello! I’m Anitra Lahiri, and I’m deeply passionate about helping people transform their challenges into victories through the healing power of yoga, Reiki, journaling, and mindfulness practices.

As a proud descendant of Lahiri Mahasaya, a revered yogi from India and a key figure in the Kriya Yoga tradition, I’ve been practicing and studying yoga for over 30 years.

My personal journey has led me to specialize in coaching those recovering from addiction, incarceration, mental health challenges, and life transitions.

My Philosophy

“What you do in the time of your greatest trial can be your greatest triumph.” –Neale Walsch

My goal is to meet you wherever you are and support you on your healing journey.

Certs and Qualifications

I’m proud to have certifications in:

∙ 200-Hour Hatha Yoga Teacher Training
∙ 500-Hour Yoga Teacher Training
∙ Yin Yoga
∙ Prenatal Yoga
∙ Reiki Levels I and II
∙ Smart Recovery Facilitator Training
∙ Bachelor’s degree in English from NYU

Though the certifications and my bachelor’s degree from NYU are helpful, it’s life experience that has granted me the wisdom to guide other women in using yoga as a tool for recovery.

When I’m not doing or teaching yoga, you can find me spending time with my sweet family, volunteering at animal shelters, or writing.

My approach is dedicated to creating a nonjudgmental space where you can tap into your inner wisdom and embrace your path to healing.

I welcome you to join my mailing list, join the community on YouTube where I post weekly meditations, peruse my blogs, and find me on LinkedIn. I look forward to connecting with you!

Anitra Lahiri, ERYT
Owner, KyaJai Yoga & Wellness, LLC