AEY | Anja Epple Yoga
ayurveda lifestyle and systemic coach, yoga teacher, and dedicated student of life in Stuttgart, Germany
"In the end only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha
Anja lives between Germany and India.
For Anja, Yoga & Ayurveda offer a great opportunity to heal yourself physically and emotionally in order to gain more freedom and happiness in life. She is open-minded and loves to share her knowledge and life experience, to lead her students to a deeper understanding and acceptance of the True Self.
Her classes and workshops are accessible and inspire students to get in touch with their strength, gentleness and emotions. This is done through intention and surrender, through conscious breathing and movement, chanting mantra and in meditation.
Anja's strong belief in self-healing led her to Bali a few years ago to study the healing methods of Ayurveda in combination with therapeutic yoga. Anja's holistic method cleverly combines tools and wisdom from Ayurveda health, yoga, breathing theory and therapeutic coaching.
She is very interested in accompanying and supporting people on their very personal journey to health, happiness and personal growth. Be it in your yoga classes or in individual work.
She is constantly deepening her self-study in advanced training courses and workshops with international teachers and experts in the fields of Ayurveda, Yin Yoga and breath work.
Last but not least, the years of work with traumatized refugee women, her lifetime in India and her many travels give Anja a deep insight and a great understanding of life and survival as a person in different cultures and value systems.
Anja has been practicing and studying yoga passionately for more than 25 years. She is a studied pedagogue, qualified systemic therapist, certified Hatha-Vinyasa yoga teacher, Yin yoga teacher and Ayurveda therapist.
Anja teaches yoga classes, workshops and retreats and is passionate about sharing her experience and knowledge with her students. Your basic training in systemic therapy flows into your individual coaching. A holistic, individual approach is therefore given.