Portland, Oregon Area
I am a 41 years young Indian and I live in beautiful Portland. I had my first panic attack three months ago. Anxiety compounded by weeks of sleeplessness and knee jerk medication led to what I call the Blues. First thing to become joyless was cooking and of course mental -physical fatigue did not help. Following up on my doctor's advice of doing actions and let the feelings follow ( a complete 180 degrees turn for me as everyone who knows me will tell you), I have decided to cook everyday for 30 days ,through my blues hence the name unhappy hour cooking. Life and kitchen can get messy and here is hoping for some clean up and deliciousness in both.