Fitness Instructor, Dancer, and Public Speaker in Winnipeg, Manitoba, Canada
I believe that daily movement is the difference between being alive and FEELING alive. In our busy, sensory-overloaded world, fitness can often be overlooked as a path to stress-management and overall happiness. Fitness for overall wellness vs "skinny" goals. Crazy, eh?
That's why I provide empowered fitness classes for glorious badasses. I want to see more people blossom, come alive, enjoy life. Actually, I want to start a self care rebellion, a STRUT revolution. Wanna join? #strutrevolution