Aparna Kaushik

Hi everyone, I'm Aparna Kaushik, a registered dietician passionate for menopause weight management, empowering women during menopause through personalized weight management. I understand the unique challenges women face in this phase, from hormonal fluctuations to body composition changes. My approach blends science-backed nutrition with a supportive touch, helping you navigate this transition with confidence. Whether you're looking to shed unwanted pounds, boost energy levels, or simply feel your best, I'm here to guide you every step of the way. Let's work together to achieve your wellness goals and embrace a vibrant, healthy future during menopause and beyond!