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Paramus, NJ 07652
Outdoor sessions are available
Training for different ages, levels, male/female
General Athletic Fitness Training,
Intro to Fitness Training,
Youth Fitness training,
Fitness Training Program Design
International Youth Conditioning Association (IYCA) as a
Youth Conditioning Specialist (YCS), Youth Fitness Specialist level 1, Youth Fitness Specialist level 3, Youth Nutrition Specialist, Certified Kettlebell Instructor,
IYCA Youth Speed & Agility Specialist,
IYCA Strength & Conditioning Specialist.
International Fitness Assoc (IFA) as a Personal Trainer Group Exercise Instructor 186990
National Academy of Sports Medicine (NASM) as a
NASM Performance Enhancement Specialist (PES)
NASM Corrective Exercise Specialist (CES)
NASM Optimum Performance Training (OPT) - Women's,
Postural Restoration Institute (PRI)- Myokinematic Restoration, Postural Respiration, and Pelvis Restoration courses
Gray Institute (GI) - Pelvic floor and Groin Courses
Metabolic Training Certification
Precision Nutrition Level 1 (Pn1)
self study, learning from others, for / from trainees, etc.