Writer in Australia

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I am dedicated vegan & food lover who is passionate about nutritional medicine. I am interested in the principles of raw food diets, especially food combining and how such diets can be used to treat common ailments, metabolic & digestive illnesses as well as hormonal imbalances. I love organic produce & sourcing the nutrients and vitamins our bodies need directly from the foods we eat, rather than taking expensive commercial supplements.

After experimenting on myself over my lifetime and learning to listen to my body, I believe that understanding nutritional medicine & natural medicine is the most empowering way to achieve optimal health. I am inspired by the simplicity of caring about where the ingredients in your food come from and the effect that they will have on the body.