Ashton Murray

Hey there, I’m Ashton. I’m a Public Relations Manager working for Total Shape. I am a fan of Fitness, Diet, and Workouts. I’m also interested in Supplements and Fitness Equipment. I believe that limits are self-imposed, and I love to help people defeat their worst critic and enemy -- themselves. I've been in the fitness industry for over six years, and my training focuses on good form and good food.

You can visit my company website with a click on the button above.