J Frank Cole

Hi, I'm J Frank Cole...and I'm an asskicker. First, a little about me:

I'm a Phase One Instructor in JKD, a first degree black belt in Kenpo Jiu Jitsu, and I'm currently a blue belt in BJJ. I also hold several certifications including edged weapons instructor, Law Enforcement Force Continuum, and a bunch of others I can't remember at this time. I'm a pretty good guy, I'm normal I guess. I'm a Realtor in Virginia Beach, I go to church (sometimes), I support my family and I vote. But I also kick ass, I very much like kicking ass.

I've had the good fortune to have been trained by a living legend. Sifu Barry Jenkins (pictured to my right) is the real deal. I don't have enough space on this page to discuss all of his many accomplishments, but he's an eighth degree black belt under Al Tracy (another legend), a black belt in BJJ, a senior instructor in JKD (studied under Paul Vunak, yet another legend), and probably a ton of stuff I don't even know about (this is no lie: he once broke out a drunken fist form after we saw the Drunken Master). So yeah, he's really good. He's also a really nice guy, my mentor and my friend.

That's a little about me and where I'm coming from. If you have any questions, ask. If you have any comments, speak up!