Hi there, I’m Audra. Welcome to my world. As a marketing professional turned passionate fitness coach, I help busy professionals create an active lifestyle so they can achieve their personal work/life balance. My approach to life is: Work. Life. Balance. Repeat!
My training style includes dynamic programs that will build stability, mobility and strength, improve cardio and burn calories with a circuit style workout that will leave you sweating!
Personal Training Specialist (Canfitpro)
Corrective Conditioning (YMCA)
Level 1 Kettle Bell Intstructor (Agatsu)
Strength Band Training System (THT Montreal)
BComm Marketing (Concordia University)