Audrey Ann Yoga
Health, well-being and fitness have always been top priorities in Audrey's life. Her classes are a lively mix of breath and body, strength and flexibility. With a light heart and open mind, Audrey focuses on keeping her classes fun and energetic, yet deeply challenging.
Audrey completed her 200 hour teacher training in Viniyoga and Yoga Therapy in 2013. She immediately began teaching at studios across Los Angeles and realized she had a longing to learn more. Two years later, she continued her training with the founder of Tantra Flow Jeanne Heileman at YogaWorks CFY for her 500 hour. Now she teaches yoga full time at various locations around the city.
She enjoys large quantities of dark chocolate, ice-cream, and long Sunday afternoons of Acroyoga. Yoga has easily become her greatest passion. She is deeply dedicated to creating a safe and loving space to allow her students to take their journey from self-conscious to self-aware.
Contact her to book retreats, privates and group classes.