AwareMeditation.com

Sherman Oaks, Ca

AwareMeditation.com

Sherman Oaks, Ca

LEARN @ AWAREMEDITATION.COM . I'm Paula Newman and I'm a trained meditation instructor. My Teacher Tom Knoles, learned meditation from Maharishi Mahesh Yogi. This is a systematic technique designed to assist in removing our deepest stressors, or FEARS, from our consciousness, and allows BLISS to flow more fully. The grace of the technique allows our mind to be charmed and consequently we find ourselves being soothed into a true place of BEING. As a result, our body can free itself of FEAR (stress) from a safe place, allowing us to hear our true voice within and to have more adaptability to be present in each moment. Thus, being more AWARE of all things at all times. We teach a self-sufficient practice so that each time you use the technique on your own you receive a ,”treatment”, reducing FEAR and increasing BLISS with each meditation. This is ideal for individuals who want a better way to handle the daily stresses of modern living, those experiencing personal challenges, families and those seeking internal peace.

  • Work
    • Sherman Oaks
  • Education
    • B.S. Carnegie Mellon University