Karine Lydia Bergeron
Small Business Owner, Fitness Instructor, and Web Developer in Montréal, Québec, Canada
Since January I had set up Les AventuresBeach Bum Tribe Adventures.
Back in Montreal, I returned to my roots and decide to teach my Fusion Pilates and Yoga-Stretching class. After several years as owner of my small studio, with my own style and professionalism, I wanted, by founding Les Aventures Beach Bum Tribe, offering more information and services has possible for Pilates, Yoga and Training in general to help those of you that want to take care of their bodies and their souls! I am having a partnership with a team of professionals, to provide you, with as much as advice and service possible. I am a certified instructor for over 10 years. I had taught mainly in Montreal. On the day of today, you can contact me for private training or participate in small group classes in my Pilates & Stretching / Yoga studio based in Rosemont/La Petite-Patrie in Montreal.
I offer courses in a dynamic and a catchy way, focusing on labor realized with control, concentration, contraction and smoothness. A mixture of exercises borrowed from Pilates, Ballet, Strength Training, Yoga and Stretching shape my popular Fusion Pilates class.
I offer other fun activities at the studio like little getaways in Montreal and around.
Les Aventures Beach Bum Tribe offres awesome Ocean and Fitness vacation in Cabarete, Dominican Republic and other fun activities. Contact me if you are planning to come visit Montreal or if you live here and want to try my classes or book one of my Ocean and fitness vacation for you and your friends!
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