We provide in-home or office private, couples, and group Personal Training instruction exclusively to Seattle, Bellevue, Everett, Lynnwood, Bothell, and Mill Creek. Hire one of our certified Personal Trainers to help you reach your fitness goals faster and safer! We provide all necessary equipment for your training sessions and we also incorporate Pilates and Yoga exercises when designing a routine that is completely customized to you. Some results to expect for Personal Training are as follows:
• Weight Loss
• Loss of Inches
• Increase Core Strength / Decrease Back Pain
• Increase Overall Muscular Strength
• Added Flexibility
• Nutritional Guidance
• And so much more...
Request a complimentary Personal Training session by visiting our website at http://www.mindbodyonsite.com or by calling us today at (425) 341-2008. We look forward to Making Health and Wellness Convenient for you!