My name is Andy, I'm a health and wellness enthusiast, personal trainer and I love to share my discoveries of natural alternatives to harmful drugs, as well as alternatives you may not know about (that suite your body, better than main stream supplements).

One of those alternatives is Benfotiamine. It a foundation of vitamin B1 (Thiamine), which is more easily absorbed, hence used, by the body than any other B1 supplement.

This is because thiamine is poorly absorbed by the body, as it is water soluble. Whereas, Benfotiamine is lipid-soluble making is more usable by the human body.