New You

My name is Jeremiah, I am a Personal Trainer who cares about changing people’s lives. When I started my fitness journey, I had no clue on where to start. I was struggling through depression episodes and used fitness as a way to help fight through these episodes in my life. Power fitness gym doing so has helped me become more confident, disciplined, focused, and has helped my overall mental health.As I continued on in my fitness journey, I decided I wanted to do the same for others. So, I got my trainers certification and started doing just that! Being able to help people physically and mentally has made such a positive impact on my life, knowing I did something for them. Now I would like to do the same for you! I understand how hard it can be when starting your own fitness journey. Not knowing what exercises to do, how to count macronutrients, what supplements are best for you or even just how many calories to Intake. My job is to make this easy, and personalized just for you. Let’s work together and Build a New You!