Best Women Crossfit Shoes

Fitness Instructor, Life Coach, and Personal Trainer in Worcester, MA

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If you have ever done squats with more than 100 kilos and with running shoes you know that it is very troubled. Best Women Crossfit Shoes Once I tried to do squats with weightlifting shoes, there was a return You do not realize how unstable the running shoes are until you try a good shoe. In my personal opinion, we can divide the sneakers into 3 groups: weightlifting shoes; Crossfit shoes and running shoes. No. The problem with running shoes is that they are designed to mattress the contact of our foot with the ground when running. For this purpose, air chambers or spongy soles are used, which fulfill their purpose, but when training with the weight they become very unstable.

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