Betsy Smith

Are you STRESSED OUT, tired, anxious, and discontent, and aren't sure what to do about it? You are like almost everyone I talk to. And science shows us is that people who thrive and succeed in their careers, relationships, and family life are the ones who feel energized, balanced, excited, and HAPPY about their lives. Is there a way to bridge this gap? The GREAT news is the answer is YES!

With some simple and yet powerful happiness habit changes, science now has proven that anyone can be happy. No matter what your life's circumstances. Not just happy, but Happy For No Reason!

It is easy to be happy when everything is going smoothly, although I am not sure about you, I don't know anyone who falls in that category. What if you could learn to be happy no matter what?

Equanimity is a word I love. It means "mental calmness, composure and evenness of temper, especially in a difficult situation."

Imagine if you could feel like this during even the most stressful work, family, and relationship circumstances? How would your co-workers, significant others, and your children benefit? How would YOU benefit? Aside from feeling happier, your health and immune system improve.

The good news is that it is completely possible. And that is what I get excited about every single day! I was able to go from stressed out Bond Trader and mom to living a more authentic and happy life. And I have seen it happen over and over again.

If you are sick and tired of waking up day after day feeling stressed out, and want a jump start to a happier YOU, let's talk and figure out the plan best suited to your busy life.

My signature workshop outlines a simple 7 step process to happiness. We will talk about the science and psychology of changing your neuronal pathways to live your most HAPPY For No Reason life!

I can also help if you are looking for a personalized program, a program for your work team (great team building work!), or a speaker.

Throughout my career, I have worked with people and teams to create sales and personal success. About 10 years ago, I was introduced to the science of positive psychology and happiness and I was hooked! I have been studying it ever since. It has been my passion and my joy to help others find their inner, authentic self, as well as to learn the keys to inner calm and happiness.

We all have a HAPPINESS SET Point. Find out yours: betsyrsmith@mac.com 847-431-3536

If you are ready to live your life FROM happiness, not FOR happiness, I am ready to help, are you!?