betty reed
Art Director, Director, and Filmmaker in New York, NY 10012
Pure Natural Keto Psyllium is rich in fibers. Every 100 grams of it provide 80 grams of soluble fiber. Psyllium is hygroscopic, that is, it absorbs water. It increases in volume by contact with liquids, expands and forms a gelatinous mass in the intestine. This bulky gel cleanses the intestinal wall, carries toxins and waste through the colon and has an excellent laxative effect, without causing diarrhea or abdominal pain. Fiber reduces appetite, improves digestion and detoxifies the body. It is poor in other nutrients and contains only a small amount of calcium and iron, and is free of fat and protein.