Beverley Nolan

I love to find new ways to think, feel and move through my body with experiential anatomy, somatic practices, and yoga. More than this, I love sharing skills, practical guides, and creative inspiration with other curious people.

You'll find some of my offerings on my personal website and other collaborations at Barefoot Body Training where I am the Founder and Director of Studies.

And, you can also read Field Notes From The Body, my Substack publication, where I share information, guided practices, journaling prompts and all sorts of other resources for making new connections between mind, body and emotion

And, I am the author of Bodyscapes: Guided Somatic Explorations in Anatomy, Movement, and Meaning, published by North Atlantic Books, November 2026.

And co-author with Theo Wildcroft of Leading Safe & Simple Yoga Nidras - A yoga teacher’s guide, published by Singing Dragon, August 2026

When I'm not working, you'll find me walking the dog, indulging in a fabric addiction to sew quilts for good causes, scratching in notebooks as a would-be poet, and digging and weeding as a would-be gardener.