Registered Yoga Teacher - 500hr, Ayurvedic practitioner, and MS Psychology in San Jose, California
YOGA YOGA YOGA YOGA YOGA YOGA
Beverly Bachoo, MS, CAS, 500RYT email@example.com Contact me with any questions about YOGA! :D
Hi! I am Beverly Bachoo, a 500hr Registered Yoga Teacher who offers a variety of classes in the Los Gatos & San Jose, CA. I can't believe it's been four years already and I am over-the-moon happy that I offer yoga in a variety of settings, including businesses, schools, and homes. All levels of practitioners are welcome to my classes. Beginners have the room and time to explore and build strength while learning how to hold postures (asanas); Experienced practitioners deepen their practice by focusing on the inclusion of breath work (pranayama) that is guided throughout. However, both beginner and experienced students can feel the benefits and learn to appreciate what a traditional and therapeutic yoga class offers.
I offer a fun, exploratory yoga class that is well-rooted in the ancient tradition of yoga. Please see my schedule* below for classes open to the public and join me! #viniyoga #yoga #meditation #fun
*Wednesdays at 4:30-5:45pm Viniyoga at www.BreatheLosGatos.com
*Saturdays at 10-11am Yoga @ www.FitEvoElite.com
When I am not teaching, I volunteer and/or dedicate my time for the use of promoting community programs. At Sacred Heart Community Service, their programs, like #LaMesaVerde, work to provide the public safe access to organic food through urban gardening projects. #urbanag #foodforall #groworganic
I also teach for Silicon Valley Pet Project as a DOGA (Dogs+yoga) Teacher! Our classes are free to the public and help support the efforts of SVPP to find housing for lost or abandoned pets! #DOGA #funinthesun #puppylove (2017 Dates coming soon!)
Other fun yoga happenings occur during the warmer months, like Standup Paddleboard Yoga! Yes, it's true! SUP Yoga is a thing! I teach in a variety of settings, including Vasona Lake in Los Gatos, CA, and from May to August, I teach in a heated, private pool where groups of 12 or less come out to have yoga fun on the boards! Saturdays 12:15pm and 1:45pm www.mkt.com/floatinglotusyoga #flyinglotus #SUPyoga #floatinglotus #standuppaddleboardyoga
<3 I would be happy to explain my fees and answer questions regarding my teaching style. Namaste.
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