Beyond Bungee Fitness

Bungee Fitness in Florida, bungee workout florida, and Basic Bungee fitness class in 490 Old Dixie Hwy, Vero Beach, FL 32962

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Welcome to a fun and exciting way to workout! We take traditional exercise class to new heights. Burn calories and build muscle while flying in a harness that goes around your waist and is attached to bungees.

Bungee fitness is a high intensity, low impact, cardiovascular exercise. The benefit of the bungee cord is that it absorbs most of the impact on your joints. Making traditional exercise movements easier. The workouts help build muscle and burn calories. Expect to burn 300-400 calories per class.