PAIN FREE

What do you want?

relief from chronic pain

reduced stress

perform activities with greater ease

FELDENKRAIS AWARENESS THROUGH MOVEMENT®GROUP CLASSES

Participate in a guided sequence of gentle movements, cultive an internal understanding of how to move out of pain

In this class you will...

Eliminate pain from injury or chronic conditions.

Improve performance of activities, from gardening to athletics.

Understand and address conditions & habits that contribute to pain.

LOCATION: Roland Park, Baltimore, MD

INSTRUCTOR: Mary Ciambrone/mciambrone@gmail.com

Trust yourself to find out what is right for you. Moshe Feldenkrais

- Moshe Feldenkrais