PAIN FREE

What do you want?

• relief from chronic pain
• reduced stress
• perform activities with greater ease

FELDENKRAIS AWARENESS THROUGH MOVEMENT®GROUP CLASSES

Participate in a guided sequence of gentle movements, cultive an internal understanding of how to move out of pain

In this class you will...

• Eliminate pain from injury or chronic conditions.
• Improve performance of activities, from gardening to athletics.
• Understand and address conditions & habits that contribute to pain.

LOCATION: Roland Park, Baltimore, MD

INSTRUCTOR: Mary Ciambrone/[email protected]

Trust yourself to find out what is right for you. Moshe Feldenkrais

- Moshe Feldenkrais