Ms. Regina
Founder in Rochester, New York
Welcome to Rest Is Resilient™
Lead well. Live full.
I’m Regina Geames, Premier Cultural Rest Architect and Founder of BHEIRS™
Building Healthy External Internal Relationships Steadfastly.
I partner with Black Christian women leaders across ministry, education, healthcare, and entrepreneurship who carry influence and responsibility, and are ready to lead from fullness, clarity, and conviction.
Rest is not what follows leadership.
It is what sustains it.
My BHEIRS Framework serves:
• Senior leaders & decision-makers
• Organizations seeking sustainable leadership cultures
• Women carrying influence, responsibility, and legacy
BHEIRS services includes intentional spaces where leaders pause, breathe, and return to themselves and to God. This is leadership realignment, not escape.
In one of life’s tender seasons, God clarified what I had long known:
rest is not retreat, it's remembrance, restoration, and resurrection.
From that calling, Rest Is Resilient™ emerged.
Begin here:
A brief, reflective assessment designed to help you name where rest is inviting you next.
👉 https://bit.ly/RespiteAssessment
“Be still, and know that I am God.” Psalm 46:10
Regina
Premier Cultural Rest Achitect
Education: University of Rochester
Theology Studies: Covenant Theological Seminary & Christian Methodist Episcopal