Ms. Regina

Inspirationalist, Event Planner, and Public Speaker in Rochester, New York

Ms. Regina

Inspirationalist, Event Planner, and Public Speaker in Rochester, New York

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B.H.E.I.R.S. inspire Lifestyles of Wellness for Black / Brown women that exudes SELF-LOVE practices including...

Living in wellness of mind, body and spirit, being in the knowledge of Gods’ love, power & sovereignty, our rich and vibrant ancestry, our phenomenal sisterhood, being beyond what we can see, hear, feel or think.

B.H.E.I.R.S. acknowledges absence of SELF-LOVE practices among Black/Brown Women is Unhealthy and it's grip kills both women and families!

Through our "Heart Truth" Chats, events, and services we encourage sustainable Nonjudgmental, Intentional, Unconditional, Unapologetic & Authentic SELF-LOVE healthy lifestyles for ourselves and our families!

I am Regina the Founder and Visionary of B.H.E.I.R.S., currently living in Rochester, New York. My interests range from Health Disparities & Wellness, Youth and Community Advocacy, Fitness, Traveling, Gardening and Decorating .

Please join us at our next event, stop over and say Hi on Facebook; https://www.facebook.com/regina.geames or for now catch a glimpse of us...

https://www.youtube.com/watch?v=Q9Y9Z3RLXNI

  • Work
    • B.H.E.I.R.S.
  • Education
    • University of Rochester
    • Covenant Theological Seminary