Blake Miller

I've been writing about health and fitness for national magazines such as Prevention, Women's Health, SELF, REDBOOK, Dr. Oz: The Good Life, Family Circle, and more for the last 13 years. I've decided to take what I've learned through my interviews with top celebrity trainers, nutritionists, health experts, and more and put it into a blog to help others. Because of my success with #21DayFix and #21DFX, I became a Beachbody coach so I can help others become fit, healthy, and happy. For more, visit www.beachbodycoach.com/BAM252.