Mark Richardson

Mark Richardson is a Personal Trainer and Nutritionist, who is the founder of Body Language Personal Training Studios.

Known for his Low Sacrifice eating plans, and high variety functional training programs, Mark has been featured in most major Sydney newspapers, and many online and print health magazines.

In addition to not taking himself too seriously, Mark is an accomplished Corporate Health Speaker, and lectures in Nutrition, Sales and Marketing, and Customer Service at the Australian Institute of Fitness. He loves the Philadelphia Phillies, Sydney Swans, and the number 44.