Bonnie Sparling MFA

Hello! Have you noticed that Mindfulness is the hot new thing? That's because it improves productivity and reduces stress, while offering the delicious benefit of an increased sense of well-being. Everyone can utilize the easy techniques and tips I offer in my workshops. It's a beautiful thing! I'm happy to offer your business or personal contacts an Introduction to Mindfulness class anytime! Available in English or Spanish.

I also teach a 5-week Memoir course for beginners and more experienced writers. Learn an easy way to transform the grit of your experience into pearls of wisdom in this fun and meaningful class. I have over 30 years experience and would love to have you join my fall series, or you can arrange a private group for you and your friends.

Contact: [email protected]

Bonnie Sparling, MA, MFA