I'm passionate about extolling the values of optimal physical health. The sweet spot of my life is found at the intersection of physical activity & performance.

I believe the world would truly be a better place if people were able to live pain and injury free so that they can do the things that they love to do in life.

This is why I founded the award winning POGO physio practice.

We specialise in helping people with our unqiue 3P Method. The 3P's allow our clients to be PAIN FREE, PERFORM at their best, and PROLONG their physical health.

In 2015 my first book is due for release You Can Run Pain Free: A Physio's 5 Steps to Enjoying Injury Free and Faster Running.

Over the last 8 years I have delivered in excess of 25,000 physiotherapy treatments.