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Studies have also shown an improvement in the formation of new brain cells when Magnesium L-Threonate is taken. This may help prevent the onset of Alzheimer's and other memory related diseases such as dementia. It has also been shown to improve the synthesis of neurotransmitters, which directly affects the functioning of the brain.
The formation of new brain cells and the synthesis of neurotransmitters are two of the major roles of dietary magnesium. Deficiency in magnesium has been correlated with the development of depression, anxiety, and other mood disorders. Other studies show that theosis, or protein accumulation, of the plaques found in the arteries that cause hardening of the arteries, is linked to the progression of Alzheimer's disease. Taking supplements that contain Magnesium L-Threonate along with vitamin D and other important nutrients may be a good strategy for the prevention of the onset of Alzheimer's. Studies have shown that an elevation in brain magnesium is linked to an increase in memory, and an elevation in both measures of creativity.
Studies have found a relationship between the level of brain magnesium and the amount of dopamine released into the synapses. Dopamine plays an important role in the formation of memories and the regulation of mood. Magnesium has been linked to an elevation in both measures of creativity and the synthesis of neurotransmitters. Taken as a dietary supplement, Magnesium L-threonate powder may help to prevent the oxidation of acetylcholine, which in turn may contribute to the formation of amyloid in the brain.
This article should not have placed you in any doubt regarding the importance of Magnesium in relation to memory and cognitive decline. The studies cited here are just the latest in a long series of studies. He reported that low levels of Magnesium in the body are associated with the development of mood disturbances such as depression, anxiety and panic attacks. As a result, high levels of Magnesium in the body were positively related to a decreased risk of developing heart problems and coronary artery disease (CAD). In addition, the researchers also found that the association between Magnesium and mood was stronger for people who already had high amounts of the mineral in their blood.