Brenda Collado

I have been an ACE certified personal trainer since 1998 and have worked for NYSC, NYHRC, Metrotech Fitness Center, Urban Horizons Fitness Center. I specialize in weight loss, pre&post; natal and post rehab. I'm a Kettlebell and Kickbox Instructor. I became a trainer because of my own personal experience with obesity. I know what it takes to lose weight having lost 96 lbs myself. When I weighed 235 lbs I was so unhappy, always feeling tired and out of breath but not now. Now, I feel so very happy with myself and my self esteem shot up through the roof. I know how to help you feel and look good. I know the little tweaks here and there that will help keep you losing weight....