Brianna Lake

Twenty-seven years and my journey has been quite the experience. I have spent most of my adult hood as a Sergeant in the United States Army. I would spend hours and hours at the gym in hopes of getting toned and in the best shape of my life. Upon leaving the military in 2011, I accumulated many medical barriers that made me feel as if I was incapable of achieving my health and fitness goals. However, a good friend of mine introduced me to a workout and nutrition program that changed my life entirely. I have dedicated my life to helping others achieve the very same goals I have achieved, it not better.