Bryony Taylor

Inner Travels Therapy

About Me

I’m Bryony, a therapist living in Durham. I am here to get to know you, whether you are feeling lost in the wilderness or at a fork in the road, we can take the time to explore your inner landscapes together; always at your own pace. I can offer in person sessions in the Castle Eden area, with the option for walk and talk if that feels right for you. I can also offer online and telephone appointments.

How I work

Empathy and integrity are at the core of my work. I work pluralistically which means I will take the time to understand what you would find most useful in our work together, this could be creative work, sharing stories, targeting specific behaviours or processing events. There are infinite possibilities but we will only work with what you are comfortable with.

I can offer a warm, accepting environment for you to bring what you need to. I work with a wide range of psychological and emotional issues, such as stress, anxiety, relationship issues, depression, shame, self-esteem issues, anger, trauma. I have particular expertise dealing with issues of loss, identity and sense of self.

Fees

My fee is £45 per session, these are 50 minutes in length. I can offer a free 20 minute no obligation phone call so we can connect and you can decide if you would like to work with me. Just drop me an email or leave me a voicemail and we can take things from there.

I have availability Tuesday through Friday and some alternate Saturday sessions.