Christine Snow

Join us for an hour of wellness and support. Discover the power of healthy living practices.
20 minute meeting/ 20 minute yoga session (stress-reducing poses)/ 20 minutes of meditation

Directions: located off Camino Del Rio, at the bottom of Texas Street in Mission Valley – Central to the 8, 805 and 15 freeways – Close to bus stop and public transportation

Parking: feel free to park at our facility. Access to all parking except under covered garage. Street parking available also.

Take elevator or stairs to the 3rd floor. Hang a right around the corner and go down hallway. Room 312 will be on the right hand side.

All are welcome. Children under 18 must be accompanied by adult

No young children allowed at power hour meeting as we do not have childcare available

Power hour meetings $10 per class

Yoga mats, blocks and straps will be provided.