Gypsy soul. Wild at heart. Adventure seeker. Pursuing each day with curiosity and joy! I collect memories not things.

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I'm a senior yoga instructor with over 1,300 hours of advanced yoga and teacher training certifications. With a deep reverence for the yogic tradition, I strive to offer a truly compassionate and soulful space for students to cultivate deep inner peace, healing, and transformation, both on and off the mat.

Grounded in the sciences of functional anatomy, breath work, and somatic healing, my full spectrum classes provide a blend of intelligent movement and meditative flows that deeply nourish and restore the body, mind, and spirit. My teaching is founded on the belief that the practice of yoga provides a sacred space where each person can release and receive whatever they need to on a deeper level.

CERTIFICATIONS:

• E-RYT 500 Senior Yoga Instructor
• Lead instructor in numerous yoga teacher training courses
• 200 hour teacher certification from Flow Yoga Center under the guidance of Mimi Reiger and Debra Mishalove
• 300 hour vinyasa teacher training course
• 300 hour yoga training course
• 200 hour vinyasa course
• 200 hour power yoga course
• 100 hour ashtanga course with her teachers Kino MacGregor and Tim Feldmann
• 50 hour vinyasa course with Seane Corn
• 50 hour restorative yoga certification
• 50 hour rocket teacher training with David C. Kyle
• Additional advanced training with additional training with Sri Dharma Mittra, R. Sharath Jois, Patrick Beach, Briohny Smith, Laruga Glaser, and Dylan Werner.
• Yoga Therapy & Somatic Healing
• Trauma Informed Yoga