carol cano

I shuttle between the Bay Area and the Philippines, sometimes with pit stops in between. I am a teacher, consultant and co-creator of stuff that matters to me. Which are the many ways I can be of service through an integrative approach to wellness. Inner Substance™, Templa Wellness and the Philippine Insight Meditation Community are my gifts to the world, inviting you to receive a heart-based, holistic approach to healing body, mind, spirit.