Carin Day Cress

Canada

Follow my husband and I as we raise our teenage son, juggle running a health and fitness business while working full time and learn to find a healthy balance in our marriage. You never know you may find something relatable that you can use in your own daily life.

As a REAL couple we know how hard it is to stay motivated and will be sharing weekly workout video how-to's along with unique and fun food ideas even for the pickiest of eaters, as well as finding a healthy balance between work, relationships, and life.

I am a Founding Canadian Diamond Beachbody Coach as well as a certified GRP & PiYo fitness instructor.

Married my high school sweet heart & mom of a teenage son. Work full time & run my own fitness biz. Setting core values for health & fitness in my family.

My name is Carin, I am 39 and a wife of 18 years, a mom to an awesome 15 year old son, fitness enthusiast, and passionate about life!

My Health & Fitness Journey

I love TurboFire, Insanity and Les Mills Combat/PUMP, T25 and recently a 21 day Fix addict. I started PiYo in July 2104.

After completing my first round of TurboFire I lost 20 lbs and 15 1/2 inches off my body. I used to think that losing weight was the only way to see progress but I am seeing now that inches are more important. I love working out and helping others.

In this together,

Carin Cress