Carol Griffith

Retired and loving it! in Virginia

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I love nutritious eating and healthy living. I love exercise and I try to do something every day. As I age, it becomes more difficult but I keep plugging away. My motto, for exercise, for habit breaking, for life, is "One day at a time".

At the base of it all is my faith. I truly believe that God can help us in all of our lives, and it is a free gift that has been bought and paid for through his son, Jesus Christ. God loves us all - with God, all things are possible.