Casey Songin

Casey is an Environmental Science Major at Plymouth State University. She is what you would call an outdoors enthusiast, who is also good at spending a relaxing day behind a book...... OR looking up puppies on the internet. Balance is essential to her life, and she does her best to balance all aspects of it. This includes school, health, social life, and personal time.

Student: Her major is Environmental Science, with a minor in Sustainability and a certificate in Geographical Informational Systems. Casey is a complete nerd for National Geographic, Ted Talks, and gets jazzed about learning about the things she is passionate about.

Fitness: Other than being an outdoors gal, and PSU student, her other half is found in the gym. This is where her passion shines, and her relentless attitude explodes. Fitness is her lifestyle, eating right and exercising is how she loves herself. Casey lives a disciplined lifestyle, and enjoys the structure. Lifting and exercising is a fierce competition. Not with friends, not with gym-mates, not with strangers, but with herself. She strives to be a stronger person each and everyday, its just Casey vs Casey.

Balance: Balance is the key to her happiness and success. Casey balances fueling her body with nutrition, with occasional indulgences. She balances, pushing limits of strength with recovery and relaxation. She balances her knowledge with humor, and social side with being an introvert. Casey brings all her passions together and works hard to be a well rounded individual.

Digging Deeper: Now you know Casey's hobbies, interests, and passions. But who is Casey Songin? She's a good friend, a baby sister, and a loved daughter. She can be her own worst enemy, and her biggest struggles are internal. Casey knows her worth, and is extremely independent. Yet, she has very high expectations for herself, which can often lead to issues of disappointment. Her biggest weakness is Mac and Cheese and Oreos, and her strengths are her humorous outlook and perseverance. She believes the gym and nature's fresh air are life's best form of medicine. After all, Casey is only a 20 year old human doing the best she can, join her on her journey of self discovery and fit lifestyle by reading her blog.