Cat Homolka

Personal training and a healthy life style should be affordable to everyone - this is why I have decided to become a personal trainer and wellness coach in order to help people achieve their goals. Whether it be losing weight, increasing your energy levels or training to improve your sports performance there is something for everyone.

I have a sports degree and I'm also qualified to a Level 3 CYQ standard. I run weight loss challenges with cash prizes to be won for the biggest weight loss % as well as personal training, spinning, kettlebells and group outdoor training.

I am based in the cardiff area, but work from The Business Centre, Ty-Verlon Industrial Estate, Barry, CF63 2AW. I can also do home visits if that is more convenient.

For more information please contact me on 07930 50 22 68 alternatively you can contact me via email @ [email protected]