Catrina Marie

I found that simple is indeed the most significant.

Training & Education

I am a certified Holistic Health Counselor, accredited by the American Association of Drugless Practitioners. I received my training at the Institute for Integrative Nutrition, New York, NY, which is affiliated with Columbia University and hold a BA in Anthropology with a focus in Biology and Psychology. I am also trained as a YES+ teacher (leading groups in transformative yoga, meditation, and breathwork to handle the lifes challenges with ease) with the Art of Living Foundation.

I have also studied 1 on 1 with Author and leading health expert Paul Pitchford. In our time working together I got to go deep into the wisdom of Healing with Whole Foods, pre-revolutionary chinese medicine theory and diagnosis. We looked closely at the most common american conditions and ways to heal even the most unruly of diseases. I have been humbled by the beauty of the healing journey working directly with Paul and his clients.

Health Coaching Programs

As a health coach, I create highly personalized wellness programs to help clients find balance, loose weight, prevent illness and heal with food.

My mission is to improve the health and happiness of those suffering from symptoms of imbalance, and to aid in the prevention of disease using a holistic and whole-foods based approach to wellness.

My training has allowed me to create a transformative approach to wellness which examines not only what is on our plate, but all things that feed our lives.

Lifestyle, Hobbies, Interests

On a personal level, my top priority is the spiritual aspect of my life, which includes learning and teaching yoga of the body, breath and mind. I find that when I keep up with my spiritual practices, the rest of my life runs much smoother.

I have a passion for creativity which is expressed through creating personalized flower essences, aroma-therapies, skin care products, creating sacred spaces and crystal malas. These are my hobbies and joys to share for health, healing and beauty. I also enjoy yoga and nature as often as possible and never turn down good company. I am fascinated with crystal healing, the power of prayer, and have an endless bandwidth for self-help books.

All of these are playfully incorporated into my health coaching programs as desired by my clients.