Hi. I'm a "life design" consultant and coach in Rochester, Minnesota. My experience as a social scientist, teacher and writer with roots in occupational therapy has taught me about the art (and science) of living a healthy life with meaning and happiness.

Research shows that the core of health and happiness involves finding meaning in what we do; and that we create this meaning by knowing who we are and aligning our activities with this self-knowledge. Part of this involves discovering new interests and shedding old habits. I use a helpful framework called personal projects analysis.

If you have a "personal project" or know somone else who is about to write a new chapter in their life, I can help bring a fresh perspective. Please contact me.