Charles Craig

Fitness Instructor, Personal Trainer, and Life Coach in Los Angeles, California

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Keto Blaze Diet:There is talk that a ketogenic diet can benefit many mental disorders including depression, bipolar and Alzheimer's. If this diet could only help a faction of the people that are burdened with these conditions, it would be revolutionary! We are not entirely sure why and how these ketones affect the brain. But some theories suspect that this different fuel from ketones helps with global cerebral hypometabolism. It seems that the brain can use ketones more efficiently. It is also thought that ketosis decreases intracellular sodium concentrations, which is exactly what mood stabilizers do.https://goldencondor.org/keto-blaze-diet/