Charlotte Preston Yoga
Yoga Teacher and Massage Therapist in London, United Kingdom
Yoga : Small group classes and one to one sessions
At the following times - for a maximum of six people in each class, so each person receives lots of care and attention.
Tuesday evenings, 6:15 - 7:15pm, Beginner level
Tuesday evenings, 7:30 - 8:30pm, Open level
Wednesday mornings, 7-8am, Open level
Thursday mornings, 7-8am, Open level
Friday lunchtimes, 1-2pm, Yin Yoga - Open level
Book here: http://www.theklinik.co.uk/courses/yoga-small-classes/
One to One Yoga and Massage Therapy
I enjoy working with people on a one to one basis, offering yoga and Swedish, and Deep tissue Massage Therapy. Please contact me, if you have any questions or if you would like to book and appointment.
A little bit more about me... I have been practising Yoga for over ten years. Over that time, I've worked with different teachers in a range of styles (Iyengar, Vinyasa flow, Scaravelli-inspired) and from each of these styles of practice, I found something which is essentially shared: an opportunity to pay attention to myself, come into the present moment, be conscious of my breath and movement, and greet myself with kindness, however I may be in that moment.
I'm a full time Yoga teacher and Massage Therapist and I hold British Wheel of Yoga teaching Diploma, a specialist yoga teaching certificate in working one to one with a therapeutic and remedial focus, and I mentor teachers in training at Triyoga. I'm also a certified Massage Therapist currently refining my skills in sports and remedial massage to work towards an Advanced Clinical Massage Therapy diploma over the next year.
I have a natural attraction for working with people, and establishing how we can work together to feel better in body, mind and spirit.