Ingrid Castro

I’m Ingrid Castro, a Le Cordon Bleu–trained chef and nutrition coach with over 18 years of experience cooking in fine dining hotels, luxury resorts, high-end catering events, and for high-profile clients.

I combine my culinary expertise with advanced nutrition knowledge to create meals that are both exceptional in flavor and designed to help you reach your lifestyle goals.

After losing over 50 pounds by following my own approach, I now help others achieve the same results without restrictive diets or giving up the foods they love.

I’m currently a certified Weight Loss Specialist, a certified Nutrition Coach, a certified Health & Wellness Coach, certified in meal planning for Type 2 Diabetes through Harvard Medical School, and I’m currently in the process of becoming a Registered Dietitian.

My mission is to help you feel your best, look your best, and enjoy every single meal.

You can have it all.