Cheryl Uphill
Vancouver
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With Cheryl’s passion andfocus for well-being, she started her yogic journey back in 1992 when she movedto Vancouver BC to pursue a more holistic lifestyle. Cheryl came from aphysical way of life after 25 years of martial arts. In search for balance inthe daily stresses of life, and managing chronic pain from many injuries, shediscovered mediation and energetic awareness trainings. The melding of thesetwo disciplines created a more balanced mind body approach. With the internalbalance & focus that she acquired through karate her transition to Hathayoga was a natural progression that led to her into incorporating yoga into herdaily life. Just as Karate was away of life for Cheryl then so became yoga…After years of study, and teachingher martial students, Cheryl fully realized her ambitions to become a yogainstructor when she went & embarked in an intensive yoga training at theashram Anand Praksh located in Rishikesh, India.
Cherylproudly obtained her 200 hour Hatha & prenatal yoga teacher certification.After being bitten by the yoga bug Cheryl realized the nextstep in her yogic journey to healing was to obtain her 500 hour certificationin Yoga Therapy at Heaven on Earth Yoga Institute & Integrated Health &Yoga Therapy in Ontario. Other teacher trainings include, Yin, Hot, Restorative,Yoga therapy & Thai Yoga Massage
Cheryl holds regularlyscheduled classes, in Hatha, yin, restorative yoga, therapeutics’ & corporateyoga.